october, 2025

30oct10:00 am12:00 pmMindful MeditationWorkshop - Hosted at Abbey Gardens

Event Details

Join us for a beginner-friendly Meditation Basics workshop designed to help you settle into your breath, body, and presence. Explore simple practices like journaling, nature connection, and sensory awareness to build your mindfulness toolkit and nurture your wellbeing.

Time

(Thursday) 10:00 am - 12:00 pm

Location

Abbey Gardens

1012 Garden Gate Drive

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